Fitness & Recovery
$2
$2
https://schema.org/InStock
usd
chisholmfreelancing@gmail.com
Physical fitness has been proven to have numerous benefits on overall health, including the mind and emotional well-being. Incorporating physical activity and regular exercise into a long-term recovery program can be effective in the recovery process from depression, disordered eating, addiction, substance abuse, and PTSD.
Inspiring and informative e-book on the important roll of physical fitness in recovery from depression, addiction and PTSD with examples of beneficial types of exercise
Pages5
$2
Size
160 KB
Length
6 pages
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